Beat procrastination & get out of your comfort zone

  Sayma Jarin Borno, ID: 24101181 Procrastinating? Don’t worry. I won’t make you feel guilty about your procrastination while reading this article. It’s because we’re all procrastinators to a certain extent. Awareness is the key to tackling procrastination. If you can get specific about what’s going on when procrastinating in each situation, the insight will help you fix the problem. But, The instant gratification monkey rarely lets us just “get on” with doing things it doesn’t want to do .  It may be surprising, but studies have found that  procrastinators who feel bad about their habits are more likely to procrastinate in the future . More than just getting behind on our tasks, the spiral of shame and guilt is what pushes us into the procrastination doom loo p.  First of all , Forgive yourself to break out  of the cycle of procrastination For example, continuing to work at a job you hate or that isn’t progressing your career, just because you’ve been there fo...

Sayma Jarin Borno, ID: 24101181 Procrastinating? Don’t worry. I won’t make you feel guilty about your procrastination while reading this article. It’s because we’re all procrastinators to a certain extent. Awareness is the key to tackling procrastination. If you can get specific about what’s going on when procrastinating in each situation, the insight will help you fix the problem. But, The instant gratification monkey rarely lets us just “get on” with doing things it doesn’t want to do .  It may be surprising, but studies have found that  procrastinators who feel bad about their habits are more likely to procrastinate in the future . More than just getting behind on our tasks, the spiral of shame and guilt is what pushes us into the procrastination doom loo p.  First of all , Forgive yourself to break out  of the cycle of procrastination For example, continuing to work at a job you hate or that isn’t progressing your career, just because you’ve been there for 5 yea...